Gemma only way is essex weight loss
That lady is none other than Gemma Collins, who has shown off her incredible 3 stone 9lbs weight loss in a photoshoot for new! magazine.
Gemma's managed to drop three dress sizes, going from a size 20 to a size 14, and gone from nearly 18 stone to 14 stone 5lbs.
At 5 foot 9 inches, Gemma's now a much healthier weight for her height, as doctors had previously warned her she could develop diabetes and other health problems.
She told the magazine that she's vowed to be a size 12 by Christmas.
The 30-year-old has completely transformed her diet of takeaways and champagne, and now opts for lean meat and vegetables instead. Gemma only way is essex weight loss,
She's also attended the No 1 Boot Camp six times and said of her first visit: "I was packing my bags after three days."
"It was so different to what I was used to and it was such a shocker being in such a disciplined regime."
"I sent my friend down to the trainer to tell him I was leaving because I didn't have the guts to say it
She said her lowest point came when she wanted a takeaway: "Well, I was begging my friend to take me to the Chinese but she took my car keys off of me. I was like, 'If you're my best friend you'll get me a plain chow mein.' But she just slapped my face and said, 'I'm your best friend and that's why I'm stopping you, and I'm not letting you cheat.'"
"From that moment, I just got on with it. It's eight hours a day. You wake up at 6.30am and do a three-mile jog, then we had porridge, then you get a break, then you do boxing, then a snack, then it's the assault course – then it's lunch!"
Gemma said she was feeling the benefits of all the exercise: "My fitness has gone through the roof. I've got more energy. I was a bit sluggish before, but now I'm raring to go."
The TOWIE star said she wanted to lose another two stone: "Christmas is my deadline and I want to be absolutely perfect. I want that washboard stomach."
She added: "I've never felt sexier. As much as I said I was confident before, I really feel sexy now, not fake sexy. It was false confidence before."
"Anyone who's been bigger will admit you pile on the make-up, you make your lipstick bright because subconsciously you're trying to detract from your body."
"Now I feel pretty and younger, my skin looks better, I've not got 15,000 double chins and I shop in Miss Selfridge! It's a dream come true!" Gemma only way is essex weight loss,
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