Princess Beatrice diet

Princess Beatrice diet

Princess Beatrice diet. Twenty one year old Princess Beatrice of York has gained attention by losing around 21 pounds, or a British stone and a half, while training for a marathon with her friends.

“What’s ­ exciting about doing this together is that your morale can stay up,” she said.“By myself I’d get to mile 15 and think, ‘Oh, for crying out loud, what am I doing?”

But, it’s a good thing she has been marathon training with friends because it is one of the most effective ways to burn calories and it shows on her. It is especially effective when doing interval training, running then walking in five minute intervals.

In addition to exercising with friends, the Princess has been practicing portion control, but she hasn’t given up treats such as ice cream. In fact, she was spotted recently enjoying a small portion of ice cream with her boyfriend, Dave Clark, who incidentally was enjoying a significantly larger portion.

Source: celebritydietdoctor